Corticomotor Excitability is Increased Following an Acute Bout of Blood Flow Restriction Resistance Exercise

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Corticomotor Excitability is Increased Following an Acute Bout of Blood Flow Restriction Resistance Exercise

We used transcranial magnetic stimulation (TMS) to investigate whether an acute bout of resistance exercise with blood flow restriction (BFR) stimulated changes in corticomotor excitability (motor evoked potential, MEP) and short-interval intracortical inhibition (SICI), and compared the responses to two traditional resistance exercise methods. Ten males completed four unilateral elbow flexion ...

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The purpose of this study was to determine whether the acute hormone response to exercise differed between low intensity blood flow restricted resistance exercise and traditional high-intensity resistance exercise in college-aged women. A total of 13 healthy women (aged 18-25 yrs), who were taking oral contraceptives, volunteered for this randomized crossover study. Subjects performed a session...

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Exercise and blood flow restriction.

A growing body of research has demonstrated the effectiveness of exercise (low-intensity resistance training, walking, cycling) combined with blood flow restriction (BFR) for increased muscular strength and hypertrophy. The BFR is achieved via the application of external pressure over the proximal portion of the upper or lower extremities. The external pressure applied is sufficient to maintain...

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ژورنال

عنوان ژورنال: Frontiers in Human Neuroscience

سال: 2015

ISSN: 1662-5161

DOI: 10.3389/fnhum.2015.00652